My Daily Om : Tea + Meditation
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The Four Virtues of Tea

Transform your daily morning tea into a contemplative meditation time for yourself and others.

Created and Presented by Stephanie Culen
www.stephanieculen.com

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The Four Virtues of Tea


Learn the four virtues of tea and integrate the meaning of each virtue each morning during your tea time.

Create a contemplative experience and share the moment with yourself and others.

Serving tea with intention and awareness is a sublime offering of nurturance with a deep connection to nature.


Breathe into each part of the process.

Inspired by the work of Wu De @
The Global Tea Hut
and his book : Tea Medicine

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Click the pic for excerpts on Amazon

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With Grace & Gratitude
mydailyom.com is an informational website designed to share the life and way of tea as medicine and meditation.

Aside from Amazon links, all offerings are shared with pleasure and without any affiliate association. 

The intention of mydailyom.com is to educate, build community and embrace the beauty and grace of the tea lifestyle.

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